Trail Rations: Healthy Dips

Replacing junk food at the gaming table with healthy, home-cooked options is a big part of my group’s attempt to game healthier. But let’s face it, sometimes you want chips and nothing else will do. When that craving strikes you can still make your chips a little healthier by making the dips and salsa yourself. Heck, if you have the time you can even make the chips yourself.

Below I have three recipes for healthier snack alternatives you can make at home. Two of them don’t even require cooking! And if you know how to turn on your oven the third will be a snap.

Basic Salsa

Ingredients:

  • 2 cups seeded, chopped tomatoes (6-7 medium tomatoes)
  • Leaves from one bunch of fresh cilantro, chopped*
  • 6 cloves fresh chopped garlic
  • 1/2 an onion, chopped
  • 1 jalapeno, finely chopped
  • 1/2 teaspoon salt
  • Juice from ½ a lime

*You can leave out the cilantro if you aren’t a fan; substitute parsley instead.

Directions: Mix all ingredients until well incorporated. Refrigerate overnight for maximum flavor. If you want a cooler salsa, remove the seeds from the jalapeno before chopping. If you want a hotter salsa, add more jalapeno to taste.

Simple Garlic and Chive Yogurt Dip**

Ingredients:

  • 3/4 cup plain Greek yogurt
  • 1 garlic clove, minced
  • 2 tablespoons chopped chives
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon dried dill
  • 1 tablespoon lemon juice

Directions: In a small bowl, combine Greek yogurt, minced garlic clove, chopped chives, salt, pepper, dried dill, and lemon juice. Mix well and chill for at least an hour; overnight for the best flavor.

**Feel free to experiment with flavors for this dip; you can substitute other herb/spice combinations for other flavors quite easily.

Homemade Baked Potato Chips

Ingredients:

  • 6 Yukon gold potatoes, washed and unpeeled
  • Olive oil
  • Kosher salt and black pepper

Directions: Preheat the oven to 375 degrees F. Brush 2 large baking sheets lightly with oil. Use a mandoline or hand held slicing machine to cut the potatoes lengthwise into 1/8-inch thick slices. Arrange the slices in 1 flat layer on the baking sheets. Brush the slices lightly with oil and bake until golden throughout, 15 to 20 minutes, checking often since they brown at different rates. Transfer to paper towels and sprinkle with salt and pepper while hot.

For a little extra crunch, add the sliced potatoes to a pot of boiling water for about 5-7 minutes, then brush with oil and put in the oven.

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And that’s it! Three recipes to sate your group’s junk-food lust while keeping it healthier than store-bought. These basic recipes have plenty of room for experimentation, so you can play around with flavours to suit your table. Try sprinkling your chips with garlic powder, for instance, or substitute capers and black pepper for the garlic and chives in the yogurt dip. Have fun with it, and let me know in the comments what combinations you come up with.

Extra Life 2014

Facebook-cover-AlbertaOnce again I am taking part in Extra Life, raising funds for the Children’s Hospital Foundation of Alberta with Team #Knifeshoes. If you’d like to make a donation, please do so through my secure donation page. I’m really excited to be taking part again this year, and with your donations I’m hoping I’ll beat last year’s total.

With the expansion of Extra Life in to the table-top realm, I’ll be heading up Team #Kinifeshoes’ board and role-playing game special teams. I’ll start the day at a local gaming convention, InrigueCon, running a table of Kobolds Ate My Baby! Then a quick run over to Team #Knifeshoes HQ (a friend’s house) to set-up in their game room for the rest of the 24 hours. I’m going to use this as an opportunity to take D&D 5th out for a spin, and run through the basic box material. Assuming that doesn’t last us the entire rest of the time, we’ll intersperse with board games to cleanse the palette.

I look forward to a whole lot of fun being had (tired, tired fun), all in a great cause. Please make a donation if you can (you can donate from anywhere, by the way; it will credit you according to your country’s donation laws) of any amount. Every $5 helps, and adds up to get us closer to our goal. And if you live in Edmonton, contact me if you want to play in the D&D 5th at least part of the day. I’ll let you know what time we’ll start and where Team #Knifeshoes HQ is located. My only stipulation (if you aren’t already on Team #Knifeshoes) is that you make a donation to me. It is a fundraiser, after all.

Campaign Creation: What’s Dead Can Never Die…

Looking back through the logs, and it has been a while since I did one of these. So let’s start with a quick recap of what I’ve done so far:

Let’s have some fun, and figure out my first layer Big Bad Guy. ‘First layer’, you ask? I like to start with a nasty antagonist the party can grow into, sort of a ‘Starter Big Bad’. Depending on the system you use, this would be a villain who remains a challenge until about low-mid level.   Since I’m designing this primarily for Pathfinder, I want a villain that threatens into level 6-8. At that point, of course, the next layer of BBG will be revealed and the new threat will bring with it new, tougher adventures.

Maybe it’s the time of year, but I’d really like the villain to be undead. Intelligent undead, in my opinion, are some of the nastiest things in gaming canon. And with the exception of vampires and the occasional lich, horribly under-utilized in most of the games I’ve played. Plus a vampire or lich would be a bit too powerful for our party to deal with off the jump.

Looking down the list of intelligent undead (and taking note of useful non-intelligent undead for later), I’m torn between a ghoul or a wight. In either case I’ll be adding character levels to the creature, making it unique and powerful enough to be a threat. Both have the ability to create versions of itself, and there are enough low-level humanoids in the area for a steady supply of ‘instant minions’.  But I think the wight wins in that respect; while its created wights are weaker, they are at least under its control. The ghoul has no control over its creations, making them less-than-ideal minions and competition for food.

Wight it is! The party will definitely still run into ghouls at some point, and I haven’t ruled out a ghoul second-in-command for my wight. A steady flow of bodies from your master and all the mayhem you can create? What ghoul wouldn’t take that job? Having both a wight and ghoul present opens up encounters with both goblin and grippli mini-wights and ghouls, which could be fun.

Now to level up my wight, so he can be a proper BBG. I mentioned earlier that many of the undead would be centred in the Ruin’s Temple District. So it makes sense that my wight be tied to that area. It might be fun to give it some cleric levels, but looking through the Advanced Player’s Guide, I think I like the oracle better. Mechanically, oracle works better with a wight’s CHA of 15 (as opposed to a WIS of only 13). And I’m already seeing a backstory where the wight was once a cleric of Norgorber, and in undeath retained some vestige of its former power in the form of oracle abilities. It could be trying to regain its earlier abilities, sending minions out into the Ruin to discover and retrieve ancient texts and tomes toward that end.

Yes, loving this idea already. Okay, the CR of a wight is 3, and I want it to be a credible threat to a level 6-8 group. So I’m going to give it 7 levels of oracle, which will make it roughly a CR 9 creature. A lot can change between now and when the characters encounter it, but this gives me a place to start. Doubling down on undeath I’m giving it the Bones mystery, and tentatively I’m going to assign the revelations death’s touch, armor of bones, and soul siphon. Those will make it less squishy if the party makes it passed the wall of minions I envision the wight maintaining. And I like the potential look of panic on a player’s face as the wight inflicts negative levels on their character from a distance.

I’ll flesh out the details later, since the character won’t confront our BBG directly for a while. When I do put it all together, I’ll post a link to a PDF so you can make use of it for your own game. For now we’ll leave it alone, brooding in its ruined temple lair, waiting for its witless minions to bring it another scrap of text or ancient artefact. Soon, soon…

What do you think of my initial BBG? Have any suggestions or ideas? Drop them in the comments below.